Whole-body EMS versus medical training therapy for chronic back pain. A randomized controlled equivalence-study Ganzkörper-EMS versus Medizinische Trainingstherapie bei chronischen RückenschmerzenEine randomisierte kontrollierte Äaquivalenz-Studie

Tudyka H, Kohl M, von Stengel S, Kemmler W (2025)


Publication Language: German

Publication Type: Journal article

Publication year: 2025

Journal

DOI: 10.1055/a-2633-6123

Abstract

Objectives Muscular imbalance and weak back muscles are considered to be key triggers for non-specific chronic low back pain (NCLBP). Whole-body electromyostimulation (WB-EMS) is a safe, joint-friendly and time-effective training technology with considerable evidence of positive effects on NCLBP. The primary hypothesis of the study was that WB-EMS and the recognized Medical Training Therapy (MTT) show equivalent effects on the severity of NCLBP in an ambulatory clinical setting. Material and Methods A total of 26 participants with NCLBP, 40-70 years old were randomly assigned to a WB-EMS (n = 13) or a MTT (n = 13) group. In the WB-EMS group, low-frequency EMS training was performed 1x 20 min/week, the MTT group performed back-specific strength/stabilization training on devices 1x 45 min/week, both for 10 weeks. The primary outcome was the change in pain intensity of NCLBP as determined by a 7-day diary. Secondary study endpoints were changes in the Roland MorrisDisability Questionnaire (RMDQ) and isometric maximum strength of the back extensors. Results No participant was lost to follow-up or reported adverse events. WB-EMS and MTT showed "equivalent"positive changes in NCLBP. In detail, both groups revealed significant improvements in pain intensity (WB-EMS: ? 1.02 ± 0.49 vs MTT: ? 0.93 ± 0.43 pts.), disability (? 2.46 ± 0.78 vs. ? 2.85 ± 1.02 items) and back extensor strength (7.2 ± 3.3 vs. 9.0 ± 3.5 kg), each without relevant between-group differences. Conclusion In summary, WB-EMS can be considered an effective and safe option to established MTT for the treatment of NCLBP an ambulatory setting.

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APA:

Tudyka, H., Kohl, M., von Stengel, S., & Kemmler, W. (2025). Whole-body EMS versus medical training therapy for chronic back pain. A randomized controlled equivalence-study Ganzkörper-EMS versus Medizinische Trainingstherapie bei chronischen RückenschmerzenEine randomisierte kontrollierte Äaquivalenz-Studie. Physikalische Medizin, Rehabilitationsmedizin, Kurortmedizin. https://doi.org/10.1055/a-2633-6123

MLA:

Tudyka, Henriette, et al. "Whole-body EMS versus medical training therapy for chronic back pain. A randomized controlled equivalence-study Ganzkörper-EMS versus Medizinische Trainingstherapie bei chronischen RückenschmerzenEine randomisierte kontrollierte Äaquivalenz-Studie." Physikalische Medizin, Rehabilitationsmedizin, Kurortmedizin (2025).

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