Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work

Ebert D, Berking M, Thiart H, Heleen R, Laferton J, Cuijpers P, Sieland B, Lehr D (2015)

Publication Status: Published

Publication Type: Journal article, Original article

Publication year: 2015

Journal

Health Psychology

Publisher: American Psychological Association Inc.

Book Volume: 34

Pages Range: 1240-1251

DOI: 10.1037/hea0000277

Authors with CRIS profile

David Ebert Lehrstuhl für Klinische Psychologie und Psychotherapie (KliPs) Matthias Berking Lehrstuhl für Klinische Psychologie und Psychotherapie (KliPs)

Involved external institutions

Leuphana Universität Lüneburg DE Germany (DE) Vrije Universiteit Amsterdam (VU) / University Amsterdam NL Netherlands (NL) Philipps-Universität Marburg DE Germany (DE)

How to cite

APA:

Ebert, D., Berking, M., Thiart, H., Heleen, R., Laferton, J., Cuijpers, P.,... Lehr, D. (2015). Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work. Health Psychology, 34, 1240-1251. https://doi.org/10.1037/hea0000277

MLA:

Ebert, David, et al. "Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work." Health Psychology 34 (2015): 1240-1251.

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