Self-compassion as an emotion regulation strategy in major depressive disorder

Diedrich A, Grant M, Hofmann SG, Hiller W, Berking M (2014)

Publication Language: English

Publication Status: Published

Publication Type: Journal article

Publication year: 2014

Journal

Behaviour Research and Therapy Elsevier

Publisher: Elsevier

Book Volume: 58

Pages Range: 43-51

DOI: 10.1016/j.brat.2014.05.006

Abstract

Cognitive reappraisal and acceptance are two presumably adaptive emotion regulation strategies in depression. More recently, self-compassion has been discussed as another potentially effective strategy for coping with depression. In the present study, we compared the effectiveness of self-compassion with a waiting condition, reappraisal, and acceptance in a clinically depressed sample, and tested the hypothesis that the intensity of depressed mood would moderate the differential efficacy of these strategies. In an experimental design, we induced depressed mood at four points in time in 48 participants meeting criteria for major depressive disorder. After each mood induction, participants were instructed to wait, reappraise the situation, accept their negative emotions, or employ self-compassion to regulate their depressed mood. Self-ratings of depressed mood were assessed before and after each mood induction and regulation phase. Results showed that the reduction of depressed mood was significantly greater in the self-compassion condition than in the waiting condition. No significant differences were observed between the self-compassion and the reappraisal condition, and between the self-compassion and the acceptance condition in patients' mood ratings. However, the intensity of self-rated depressed mood at baseline was found to moderate the comparative effectiveness of self-compassion and reappraisal with a trend of self-compassion being more effective than reappraisal in high depressed mood at baseline. These findings support the use of self-compassion as another adaptive emotion regulation strategy for patients with major depressive disorder, especially for those suffering from high levels of depressed mood. (C) 2014 Elsevier Ltd. All rights reserved.

Authors with CRIS profile

Matthias Berking Lehrstuhl für Klinische Psychologie und Psychotherapie

Involved external institutions

Johannes Gutenberg-Universität Mainz (JGU) DE Germany (DE) Boston University US United States (USA) (US) Ludwig-Maximilians-Universität (LMU) DE Germany (DE)

How to cite

APA:

Diedrich, A., Grant, M., Hofmann, S.G., Hiller, W., & Berking, M. (2014). Self-compassion as an emotion regulation strategy in major depressive disorder. Behaviour Research and Therapy, 58, 43-51. https://dx.doi.org/10.1016/j.brat.2014.05.006

MLA:

Diedrich, Alice, et al. "Self-compassion as an emotion regulation strategy in major depressive disorder." Behaviour Research and Therapy 58 (2014): 43-51.

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