Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work

Ebert D, Berking M, Thiart H, Heleen R, Laferton J, Cuijpers P, Sieland B, Lehr D (2015)


Publication Status: Published

Publication Type: Journal article, Original article

Publication year: 2015

Journal

Publisher: American Psychological Association Inc.

Book Volume: 34

Pages Range: 1240-1251

DOI: 10.1037/hea0000277

Authors with CRIS profile

Involved external institutions

How to cite

APA:

Ebert, D., Berking, M., Thiart, H., Heleen, R., Laferton, J., Cuijpers, P.,... Lehr, D. (2015). Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work. Health Psychology, 34, 1240-1251. https://doi.org/10.1037/hea0000277

MLA:

Ebert, David, et al. "Restoring depleted resources: Efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work." Health Psychology 34 (2015): 1240-1251.

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