Short-time effect of a single session of intense whole-body electromyostimulation on energy expenditure. A contribution to fat reduction?

Teschler M, Wassermann A, Weißenfels A, Froehlich M, Kohl M, Bebenek M, von Stengel S, Kemmler W (2017)

Publication Type: Journal article

Publication year: 2017

Journal

Applied Physiology, Nutrition, and Metabolism Canadian Science Publishing (NRC Research Press)

DOI: 10.1139/apnm-2017-0602

Abstract

To determine the underlying mechanisms after one session of (intense) whole-body electromyostimulation (WB-EMS) on total energy expenditure (TEE) and resting metabolic rate (RMR), 16 subjects followed a standardized protocol of indirect calorimetry for up to 72h in 12h intervals. The single session significantly increased RMR about 25±10% (p<0.001) and TEE for about 9.5±1%, a net effect of ~460±50 kcal (WB-EMS vs. CG).

Authors with CRIS profile

Marc Teschler Lehrstuhl für Medizinische Physik und Mikrogewebetechnik Anja Weißenfels Lehrstuhl für Medizinische Physik und Mikrogewebetechnik Michael Bebenek Lehrstuhl für Medizinische Physik und Mikrogewebetechnik Simon von Stengel Lehrstuhl für Medizinische Physik und Mikrogewebetechnik Wolfgang Kemmler Lehrstuhl für Medizinische Physik und Mikrogewebetechnik

Involved external institutions

Universität Bayreuth DE Germany (DE) Technische Universität Kaiserslautern DE Germany (DE) Hochschule Furtwangen DE Germany (DE)

How to cite

APA:

Teschler, M., Wassermann, A., Weißenfels, A., Froehlich, M., Kohl, M., Bebenek, M.,... Kemmler, W. (2017). Short-time effect of a single session of intense whole-body electromyostimulation on energy expenditure. A contribution to fat reduction? Applied Physiology, Nutrition, and Metabolism. https://doi.org/10.1139/apnm-2017-0602

MLA:

Teschler, Marc, et al. "Short-time effect of a single session of intense whole-body electromyostimulation on energy expenditure. A contribution to fat reduction?" Applied Physiology, Nutrition, and Metabolism (2017).

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